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Hydrangeas in Bloom

Space for Grace: Changing The Way You See You 

Certified Christian Life Coach Specializing in Body Image, Disordered Eating & Self-Harm

Renewed Perspective

Do you find yourself preoccupied with food rules or bound to a rigid exercise routine? Has your seemingly “perfect plan” promising “your best life” left you feeling trapped inside a tight box? If you feel stuck, disappointed, are cycling in a vicious cycle of shame, secrecy, sadness, isolation and depression; if you are tired of accepting the labels others or yourself have assigned you; if you have adopted a scarcity mindset and have lost hope of having a life marked by hope and joy, I am here to say, there is hope. Jesus said He came so that we could have a full, abundant life (Jn. 10:10)!  We have the ability to choose victory over negative thoughts and behaviours because of Jesus (Phil 2: 5-11). I would love to walk alongside you and, without judgment, unpack the lies of diet culture and point you to the truth of who God says you are!  He invites you to come to Him for comfort, help, grace and mercy (Heb. 4:16)  There is grace in abundance for you (Jn. 14:6)!

Almond Tree Flowers

What We Specialize In

Learning to Overcome Disordered  Eating Thoughts and Behaviours

Discovering Your God-Given Identity and Purpose and Learning to Make Choices that Align With Those

Learning to Recognize and Replace Negative Thought Patterns

Establishing Healthy, Realistic Goals When Inpatient Treatment is Complete

Delivering Hope and Encouragement For Loved Ones of Those With Eating Disorders

"You only begin to change your life, when you begin to change the way you see." ~ Ann Voskamp

Book a consultation with Rebecca today to start your    journey.

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